It is relatively common knowledge that the two main things that people shouldn’t talk about among people they do not really know is: religion and politics. However, it is very likely being people have a view of religion that has depended on their past, their politics, and their cultural associations.
With this prior knowledge, Benjamin W Decker, best selling author of Practical Meditation for Beginners, is trying to get people to go back to the roots and understand that those past associations truly have nothing to do with the true teachings of Christ in this new book, Meditations of Christ: A 5-Minute Guided Journal for Christians.
His new book plans to be both a fresh take on Christianity and a return to the basics of the gospel of Jesus Christ by letting people discover how to integrate meditation practices into modern Christian life. The meditation exercises in the book are designed to activate the qualities described in the Bible as “the fruit of the spirit”
It is interesting to see this new take on combining meditation with faith especially because he comes from one of the founding pioneer families of the Church of Jesus Christ of Latter-day Saints. He definitely takes a relatively modern look at religious studies as a world-renowned meditation teacher and presents his teachings through a practical, cross-disciplinary lens and through an idealogical study that he refers to as “collaborative religious studies” instead of comparative because he wants to identify areas where different faith traditions can agree.
In the guided meditation journal, readers will see that it is broken into different sections: meditate and reflect, guided by scripture, and space for the spirit. Each meditation exercise includes a Biblical verse, a unique prayer and meditation practice, and two journal prompts. They will be able to choose from meditations on joy, patience, faithfulness, and other qualities the Bible calls the “Fruit of the Spirit.” Finally, it is beautifully illustrated so that it includes room for people to write down their feelings as they reflect on each prompt.
The qualities that the book tries to get readers to reflect on are: self-control, kindness, and patience. While we may have learned this in our real lives already, the book tries to teach readers that we as people do not go on this journey of life alone. It teaches readers to saturate their minds and bodies with the great wisdom of self-control with divine partnership with the Spirit to get rewards in this world and beyond. Another quality is kindness, as we are taught as children, “Treat others the way you want to be treated” it is believe that kindness is treating others with love and its effect we have on others. The book reminds readers that we are all family in the Kingdom of God and that every single person deserves mercy and compassion. Patience is another quality that readers will reflect on because it is considered to be an example of spiritual maturity and humans develop maturity only through experience. The book teaches that we need to slow down, let the Spirit lead, learn to accept things as they are, and release our anxiety to God.
Choosing Perfect Running Shoes for Flat Feet
The modern market offers hundreds and thousands of various models for runners. Yet, not all of them are suitable for flat feet problems. Moreover, some will bring only discomfort and injuries in the future. Whether you are looking for flat feet models or peroneal tendonitis shoes, you need reliable information with tips on how to make a choice.
Even with multiple options for your flat feet problem, you still need to learn what your body requires. Not all running shoes designed for flat feet are universal and suit your particular case. No matter whether you go to the store or shop online, you have to search for specific features.
Types of Running Shoes
The American Academy of Orthopedic Surgeons took care of the models you need in advance. They simply divided all flat-feet running shoes into categories. You can pick one of them based on your needs. Here they are:
- Cushioned models. These shoes are mainly helpful to anyone who is used to supinates. If you want to extend the weight on the feet outside the sides during your walk or run, you can consider such shoes. These models are great for rigid feet and high arches;
- Models that provide stability. Such models are great for runners who need to overpronate in the first place. If you need more weight inside of the shoe than outside it, you have to buy stable shoes. If you have easy-to-collapse arches due to weak muscles, this is your choice No 1 as well;
- Shoes with motion control. These shoes are suitable for superman on the track, yet they will benefit your flat feet too. If you severely overpronate, you might want to pick this model.
The Height From Heel to Toe
It is called the heel-to-toe drop, and it is the difference in the length from the toe to the heel of the shoe. This might not be so important for people with regular arches, but for flat feet, it is highly important. This measure affects your landing during the walk and run. The high drop will provide a heel strike. Shoes with a high drop support arch are the best. They are also stable, which is crucial for runners. Yet, if you order specific orthopedic shoes, they can also come with the low drop but extra support for each foot.
No matter which type of shoes you need, they must be comfortable. While you are running, you don’t need to think about your feet. If you feel pain and discomfort, you have to throw these shoes away. Your shoes must be soft and equipped with cushioning that will stop the foot from injury when it hits the ground if you have stiff flat feet. If you have flexible flat feet, you don’t need rigid models and have to concentrate on the arch support instead. Make sure that the model you choose doesn’t have a narrow toe since it can cause numbness. Read the comments from other users about the shoes you want to buy.
Shoes for Flat Feet Sportsmen
No matter if you are a professional runner or just an amateur who wants to stay fit, you have to be serious when it comes to choosing the proper shoes. People with flat feet usually suffer from great discomfort while walking and running. You might even give up traveling anywhere since your feet will feel pain after half an hour. Using specific shoes will solve the problem, and you will enjoy the active rest. Use the recommendations in this detailed guide on running shoes and pick the pair you want the most.
About Dr. Eliyahu Shmuel Ben Yah
Dr. Eliyahu Shmuel Ben Yah is a Charismatic RABBI at WMEK & Hebrew Union Sephardic Lion of Judah INTL. a Highly Spirited, Anointed, Gifted Hebraic Teacher, Mentor, Founder of ESBYAH SCHOOL OF THE PROPHETS, author, book publisher, Speaker, Life & Mental Health Coach, Chaplain, EXORCIST, Prophetic Seer, National Recording Artist, T.V. & Radio, Influencer for over 35 years. A husband, Father of four, currently resides in TEXAS, USA.
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Check out the price, features, and release date of the 2022 Royal Enfield Bullet 350
The Royal Enfield Bullet 350 is without a doubt the main name in the company’s line-up and the Indian auto industry. The cruiser has been discounted with an old undercarriage and motor, which is currently due for an overhaul. Indeed, the organization is on its toes to get the 2022 Royal Enfield Bullet 350 to the market, and the launch is set to happen yesterday. The launch of the new Bullet 350 was alluded to by a mystery shared by the organization in their Instagram post. It is to be noticed that according to the mystery, the bike will be launch on 5 August, trailed by the launch of the Royal Enfield Hunter 350 on 7 August.
Price of 2022 Royal Enfield Bullet 350:
Taking into account the recently added highlights and changes the new Royal Enfield Bullet 350 is supposed to have a sticker price with expanded numbers on it. At Rs 1.47 lakh (ex-display area, Delhi), the Bullet 350 is at present the least expensive RE, albeit the lower end of that cost range is taken up by less expensive launch just varieties, which the new J-stage machine won’t offer. Thus, costs for the updated bicycle ought to be in the scope of Rs 1.7 lakh.
Hardware of 2022 Royal Enfield Bullet 350:
The J-stage utilized by the Royal Enfield Meteor 350 and Royal Enfield Classic 350 will act as the establishment for the 2022 Royal Enfield Bullet 350. Better execution and dependability are expected from the stage.
Features of 2022 Royal Enfield Bullet 350:
This 2022 Royal Enfield Bullet 350 will be upheld by a parted double-cradle frame, and it might likewise accompany various new highlights. Notwithstanding improved switchgear and an electric starter as standard, the updated bike is expected to obtain highlights like the Tripper route unit, which is a choice, and semi-computerized instrumentation like what is found on flow age RE bike.
Engine of 2022 Royal Enfield Bullet 350:
The new Royal Enfield Bullet 350 is supposed to have a similar 349 cc motor as most would consider to produce 20.2 hp of force and 27 Nm of pinnacle force. It is to be noticed that the famous bicycle has had comparable details yet this time there can be a few changes in the tunings of the new engine.
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