The idea of self-care has often been frowned upon. Some people think it’s shameful and self-indulgent to take care of yourself, and most people still treat their self-care time as some form of a guilty pleasure, something to hide away from the rest of the world. However, there is a change in the air!
Thankfully, the mindset around self-care is changing rapidly all over the world, with many people starting to understand that taking care of yourself is not just about hedonism. It is a way to give yourself a break from your daily stress and the hassle of your routine. It is a way to stay grounded and regain some mental sanity, especially after you work so hard to achieve your life and professional goals.
Even celebrities and outspoken wellness industry insiders like Mimi Bouchard are not shy about advocating self-care. The latter went as far as sharing tips, and even giving people a sneak peek into her Sunday self-care routine! The former reality television star and current personal transformation guru has revealed that she takes some time for herself on Sundays.
Her quality of personal time starts with the morning light. There is no rush, and she likes to take it easier, keeping her mind free from stress and anxiety, as well as practicing meditation to achieve that and take it to the next level. She starts each day with breathwork and/or meditation. Later, she spends some time catching up with emails, a soft work day and some reorganization, before eventually have some fun time cooking an early dinner and listening to some music or an interesting podcast. During the Covid-19 pandemic, she suggests starting off the day with breathwork or meditation, limiting media exposure, reading something personal, giving yourself space to process emotions, creating positive affirmations, connecting with loved ones and focusing on something to be grateful for every day.
It’s inspiring to see how beneficial it can be to kick back a little, and embrace the power of self-care and personal enjoyment for your daily life! @Mimibouchard
Striking the right chord in the hearts of the audiences is an aspiring music artist, DJ Jerome G
Spearheading into the music niches with his talent, skills, and expertise is an ace DJ, Jerome G.
The music industry as an sector, niche, and domain has seen tremendous developments over the last couple of decades. The growth rate at which new forms and genres of music has been gaining momentum among masses have been humongous. New singers, composers, song writers, producers, DJ’s now have become favorites for many millions. Also with greater demand for music coming from emerging and developed markets, it has now become an mandate and imperative for the next gen music professionals to be on the top of their toes and deliver mesmerizing music. We came across one such emerging music professional and DJ of the current generation producing back-to-back colossal hits, DJ Jerome G.
DJ Jerome G was highly inclined towards the art and craft of music making since childhood and always wanted to pursue his career and profession in the music world. He hustled hard in his early stages of life to learn in depth about music and DJ’ing and today he has emerged as one of the finest talents that we have witnessed over some period of time. With an objective of providing an unique and different listening experience for all of his fan and followers, DJ Jerome G has put in the hard work to create a special place and name for himself in the hearts of the audience. His in-depth knowledge about the music subject, understanding of sound, and rhythms has catapulted him to create a massive fan following for himself.
Some of his tracks which have been blockbuster hits includes the names of No Regret, Right Foot, Left Foot, Flutty and Chad 2.0. DJ Jerome G has been working on many exciting new projects which are due to release soon. Even the audiences are eagerly waiting for the same.
Do listen to his songs on Spotify
and also follow him on Instagram @mistergotthier.
Miami-based Hip-Hop artist, Pilly Mae has recently released her first EP ” MAE Day”
Miami-based Hip-Hop artist, Pilly Mae, captures the best of the hip-hop culture through her captivating blend of modern hip-hop combined with flares of R&B and rap. Influenced by Doja Cat, Pilly Mae dives into deep hip-hop paying close attention to themes of empowerment and self-acceptance. By staying in-tune with the culture and ambiance, Pilly Mae is able to touch thousands through self-discovering journeys and purpose. Through her music, Pilly Mae aims for her listeners, both men and women alike, to become confident in themselves with a guiltless journey.
Honing into her sound at a young age, Pilly Mae naturally separated herself from other similar artists by emerging as an idiosyncratic talent mastering how to both rap and sing. Jumpstarting her career, Pilly Mae landed her first management deal with Roc Nation. Soon after, she traveled to the east coast becoming well-known for her live chemistry. Performing for thousands, Pilly Mae has performed at notable events including Litfest in 2018, SXSW, Coachella, and Rolling Loud.. During these events, she opened for major artists: Yo Gotti, Smoke Purp, Blockboy JB, Tekashi 69. Pilly Mae has also collaborated with upcoming and mainstream artists including Luke Nasty on his song “Sex Appeal” and starred in YFN Lucci’s music video “Rolled On”.
Pilly Mae has recently released her first EP ” MAE Day”. The EP has a total of 10 tracks all in perfect ordering touching on topics of love, hustle and daily grind of being a female. Through her EP , Pilly Mae emphasizes that singleness is nothing to be ashamed of and individuals should be highly selective, never settling for anything less than their standards. True self-love begins with your standards and who and what you entertain with your time, love, and energy.
Planning for the future, Pilly Mae will branch into fashion, brand-partnerships, beauty, and charity work for animals and less fortunate children.
Belaire Biajee – A Hip-Hop artist is a rising star within the South Florida community, standing out for his unique flare
A Hip-Hop artist is a rising star within the South Florida community, standing out for his unique flare incorporating pop elements into his inspirational freestyle. Always used to putting on instrumentals and free styling,
Belaire Biajee fell in love with his craft. Inspired by his older sister who introduced him to free styling, Belaire Biajee wanted to be right behind her so they could shine together.
Belaire Biajee has introduced his music across the South Florida community by having hosted and performed at multiple house and mansion parties and multiple venues including bars and local clubs.
Influenced by Juice WRLD, XXXTENTACION, Lil Peep and Speaker Knockerz, Belaire Biajee isn’t just inspired by their sound but also each artist’s journey. The artist’s life journey is what inspires Belaire Biajee to become the influencer he is today and make relatable music for his listeners.
Belaire Biajee has collaborated with artists including
Lil Wayne, Tory Lanez, Zoey Dollaz,and numerous artists like himself.
Belaire Biajee makes music every listener can relate to whether the song features stories of love or everyday life. Through his music,
Belaire Biajee aims for his audience to feel love, acceptance and support when going through difficult situations in life. In his upcoming release featuring Tory Lanez, Belaire Biajee showcases the theme that anything is possible by understanding your capabilities.
Belaire Biajee is also preparing for his next release of his music video and single titled
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