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World Blood Donor Day 2019: Why and When is it Celebrated and Important things to know before you donate blood



World Blood Donor Day is celebrated every year on June 14 to bring awareness to about blood donation, since its initiation in 2005. The occasion is one of eight worldwide donation driven by the World Health Organization (WHO) and serves to “thank voluntary, unpaid blood donors for their life-saving gifts of blood.”

World Blood Donor Day likewise intends to bring awareness with respect to the requirement for regular blood donations to “ensure that all individuals and communities have access to affordable and timely supplies of safe and quality-assured blood and blood products, as an integral part of universal health coverage and a key component of effective health systems.”

The host nation for World Blood Donor Day 2019 is Rwanda.

In recognition of blood transfusion sparing a great many lives each year, in May 2005, ministers of health from over the world made a consistent affirmation of responsibility and backing towards willful blood donation during the Fifty-Eighth World Health Assembly and assigned World Blood Donor Day as a yearly occasion to be hung on June 14.

A goals passed on the occassion encouraged Member States to implement, and bolster efficient, broadly organized and supportable blood programs with fitting administrative oversight. In 2009, specialists in transfusion medicine, arrangement producers and nongovernmental agents from 40 nations planned the Melbourne Declaration, setting up a goal for all countries to obtain all their blood supplies from voluntary unpaid donors by 2020, according to the WHO.

The theme for World Blood Day 2019 is “Safe blood for all” and the campaign will raise awareness about the “universal need for safe blood in the delivery of health care and the crucial roles that voluntary donations play in achieving the goal of universal health coverage.”

On World Blood Donor Day, which is observed each year on June 14, Dr Ainy Choonia, Head of Blood Bank, Saifee Hospital, shares a couple of significant tips for donors to keep in mind. The theme for this year’s campaign is “Safe blood for all”.

*Check your eligibility: It is imperative to ensure that you match the donation eligibility criteria.

*a donor must be between 18-65 years of age with a minimum weight of 45 kilograms and normal body temperature.

*The hemoglobin level of the body is likewise a significant factor to guarantee eligibility. The perfect hemoglobin level to have the option to give blood ought to be more than 12.5 grams. It is checked by utilizing a finger stick, preceding donating.

*People suffering HIV/AIDS, Hepatitis B/C, Syphilis and illnesses that are equipped for being transmitted through blood transfusion can’t give blood, while the individuals who have a tattoo need to sit tight for at any rate a year to do likewise.

*Blood donation should be possible just once in 3 months.

*People who have had a history of malaria in the past 12 months should refrain from donating blood as the malaria causing parasite can lie dormant in the body for as long as a year.

*Diet and nutrition

The golden rule is to not give blood on an unfilled stomach. A healthy and nutritious feast must be devoured in any event a few hours before donation, with the goal that it can process appropriately and can help in balancing out your blood sugar levels.Donating blood on an empty stomach may make you feel nauseous or uneasy post donation. Also, avoid being on a strict diet, especially if you are a regular donor.

*Rest and hydrate well

It has been seen that the essential cause of dizziness and fatigue subsequent to giving blood has been absence of rest and hydration, which results in a drop in blood pressure. Therefore, it is essential to rest well, along with consuming plenty of water or juice (at least 2—3 glasses) before the blood donation process to keep the blood pressure stable.

*Inform of your medication

One must make it a point to bring a list of the medicines consumed on the day of donating blood. It is important for the healthcare/medical provider to know of the same, as individuals taking certain skin break out drug, blood thinners, and antiplatelet meds like Aspirin may be considered ineligible from donating blood. Individuals on antibiotic medication are also advised against blood donation, not because of the medication but because there is a risk that the illness or infection may get transmitted through blood.

*Avoid heavy workouts

It is recommended to stay away from strenuous exercise/activities or heavy lifting for a minimum of 24 hours after blood donation. Those whose work involve physical labour should ideally take a day or two off to rest well.

Refrain from alcohol consumption

Replenishing oneself with fluids like water and juices is ideal, ,but it is advised to avoid consuming alcohol for at least 12 hours post blood donation to prevent weakness.

Blood donation burns calories and also reduces the risk of heart diseases. It also reduces the amount of about 225mg to 250 mg of iron from your body, reducing the risk of health complications like irregular heartbeat, muscle weakness, hardening of arteries, accelerated cholesterol oxidation, etc. which can occur due to high blood iron.


HBO Max to release 10 Warner Bros. movies straight to streaming in 2022



In the wake of choosing to release its full record of 2021 Warner Bros. films on HBO Max under a hybrid streaming and theatrical model, it seems WarnerMedia is ready to keep utilizing its Warner Bros. resources for lure subscribers to the service in 2022.

During AT&T’s second-quarter earnings call this week, the organization’s executives were gotten some information about how the pandemic release model would shape a more lasting delivery methodology going ahead, especially as it identifies with theaters. Citing to the theatrical success of Godzilla versus Kong as much as $463 million in income, WarnerMedia boss Jason Kilar reacted that while “the motion picture format absolutely matters,” the organization likewise feels “very good about the response that consumers have given it in the home.”

Kilar proceeded to say that Warner Bros. will deliver 10 movies that will make a big appearance on HBO Max that very day they’re released. While it’s not satisfactory which titles these 10 will incorporate, the choice demonstrates that pandemic has essentially affected the way that WarnerMedia will handle its film releases moving forward. Kilar explicitly expressed that the organization doesn’t plan to get back to a film release system of the past.

“I certainly don’t anticipate us going back to the way the world was in 2015 or ’16 or ’17, where windows were quite lengthy between theatrical and home exhibition, whether it was an a la carte transaction or something else,” Kilar said. As recently reported recently when Warner Bros. reached a multi-year concurrence with Cineworld for 2021 and 2022 film show, Kilar affirmed that dramatic windows for “a portion of our slate” would be 45 days.

WarnerMedia faced significant backlash when it declared recently that its 2021 record of movies would make a big appearance under its equivalent day streaming and theatrical release model. Theaters were not particularly satisfied, however the procedure was additionally reprimanded by makers themselves, including chiefs Christopher Nolan and Dune chief Denis Villeneuve. During the profit call, Kilar said the business would proceed to “evolve.”

“I think that what you’re going to see is this industry continue to evolve and to continue to innovate in ways that not only works for consumers and fans, but also works for our business partners,” Kilar said.

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Former President Donald Trump wins the 2024 GOP presidential nomination straw poll at CPAC



Former President Donald Trump handily won the 2024 GOP official nomination poll at the Conservative Political Action Conference (CPAC) gathering this end of the week in Texas.

Trump, who’s over and again played with making another presidential run 2024 to attempt to get back to the White House, caught 70% of voting forms cast in the anonymous straw poll, as indicated by results declared by CPAC on Sunday afternoon.

That is a lift from the 55% help he won in the hypothetical 2024 Republican essential matchup straw survey at CPAC Orlando in late February.

“I want to personally thank each and every one of you for your incredible support,” Trump said as he gave the Dallas event’s keynote address minutes later.

Florida Gov. Ron DeSantis arrived in a far off second, at 21%. Nobody else among the 19 potential 2024 Republican White House competitors bested 1%.

DeSantis, an initial term lead representative and Trump partner who took off in prominence among traditionalists cross country for his protection from lockdowns and COVID limitations in the midst of the Covid pandemic, effortlessly beat a second 2024 polling form question – without Trump on the theoretical voting form.

DeSantis snatched 68% help on that inquiry, with previous Secretary of State Mike Pompeo at 5%. Donald Trump Jr. also, Sen. Ted Cruz of Texas were both at 4%, with South Dakota Gov. Kristi Noem at 3%. Nobody else beat 2%.

The straw poll results, alongside the previous president’s headliner speech on Sunday, were the most anticipated moments at the three-day get-together of conservative activists and pioneers from the nation over.

Trump’s strong performance does not shock anyone. CPAC, long the biggest and most persuasive get-together of moderates, has become a Trump-fest since his 2016 presidential election victory.

88% of 1,525 CPAC participants projecting polling forms said they unequivocally supported the work Trump did in the White House, with another 10% fairly endorsing.

CPAC attendees anonymously replied – by means of an online application – the 20-question review planned by coordinators. Among the subjects on the secret ballot, which coordinators say will give them a feeling of the pulse of the conservative movement, are critical race theory, cancel culture and border security. In any case, the 2024 straw survey questions, no ifs, ands or buts, produced the most interest.

At the straw poll at CPAC in Orlando, DeSantis, who completed in runner up with 21% support, was the solitary other Republican to arrive at double digits.

DeSantis bested the second straw poll question in Orlando, which did exclude Trump, getting done with 43% help in the speculative designation confrontation, with Noem second at 11%.

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Omar Choudhury Tells Us How He Helps Thousands Of His Clients Build Credible Instagram Pages



Omar Choudhury is a well-known social media strategist, digital marketer, and high-ticket closer. In the last two years alone, one of his main companies “Grow With Us Agency” has transformed the lives of over 2500+ clients worldwide. By doing so, the multi-million-dollar company has become a household name for many entrepreneurs and influencers who are looking to grow a strong following on the platform. 


Based out of Miami, the company is run by Omar, Dre, Arthur, and their amazing team of over 100+ hard-working individuals based all over the world. The company is focused on its client’s growth, both online and financially. The main USP of the business is how well they scale Instagram brands and help their clients to monetize their newfound credibility. 


The company has teamed up with some of the largest social media stars around the world, including Supreme Patty, Lele Pons, and Fivio Foreign to give back to the community. They have given away cash, PS5s, and even a car. Talk about helping people out during Covid! These giveaways allow their clients to get an opportunity to grow their following by tens of thousands of real fans all coming to their page to check them out.


Some of the largest entrepreneurs in the world use the company’s services. But Grow With Us Agency didn’t become a household name in the Instagram world by just offering follower growth. Rather the company focuses on a full range of services to ensure their client’s entire brand is fully established. Allowing their clients to also benefit from high-level engagement, access to being published on some of the biggest articles in the world, high ticket sales coaching, and a private community, the company has ensured that their clients are on a fast track to success by working with them. 

If you are looking for help in building a credible online brand, then message Omar on Instagram for further advice.

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